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Birmingham, United Kingdom
Welcome to my blog, and thank you for stopping by. I hope you find it informative, and if there is anything I have missed or you would like me to talk about please drop me a line of suggestion. After seeing a nutritional therapist I decided from the improvement of my own health that I would like to be there in the same way for others, therefore, I studied two degrees; one in Nutritional Therapy and another in Bioscience Nutrition so that i could be equipped to support a number of health conditions. I now work for a supplement company on a clinical team supporting practitioners and keeping upto date with all new scientific information and provide private consultations too aswel as keeping my blog going :)

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Wednesday 26 March 2014

Cataracts Treatment




This is the clouding of the lens inside the eye which decreases the eyes visibility. It is the one main causes for loss of vision as if untreated it can cause blindness due to the light not being focused on the retina at the back of the eye.  There are a couple of options for this, a simple surgical procedure can be used.  However, over the last decade there have also been natural treatments used to reverse the condition in the space of two months.

I have just had a cataract op. Are there any supplements I can take to boost healing?

This will require healing of connective tissue and antioxidant support that are rich within the eyes structure.

Supplements

MSM and vitamin C to restore any structural damage and Reduced Glutathione and Gingko Biloba to support circulation and water balance within the eye.

Diet
Fruits and vegetables support pigmentation restoration and general lens function.

Zinc and beta carotene encourages better eye adjustment in dark conditions, reducing night blindness and supports better absorption of vitamins and minerals by the body. Beta-carotene the precursor of vitamin A, is an orange pigment that is found in sweet potatoes, cantaloupe and broccoli.

There are two types of antioxidants known as ‘carotenoids; lutein and zeaxanthin that have been shown to support eye health and reduce the risk of developing eye problems:

Lutein can be found in yellow peppers, mango, bilberries, and green leafy vegetables such as kale, spinach, chard and broccoli.

Zeaxanthin can be found in orange sweet peppers, broccoli, corn, lettuce (not iceberg), spinach, tangerines, oranges and eggs.

Nonsurgical procedure option

Following the supplements suggested above will still be beneficial for eye health but this can be combined with:  

Bright Eyes eyedrop treatment

In 2003 Richard and Judy had an ongoing study looking at NAC (N-Acetyl-L-Carnosine) drops and the benefits to eye health which have been suggested by London Eye Hospital.  To see how successful this study was for treatment you can follow the link to view the results.


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