Juicing is a great way to boost the metabolism, support
digestion and encourage fat breakdown. After the heavy Christmas season, many
of us are trying to shift those additional pounds we enjoyed putting on so much
through Christmas treats.
Below is a recipe that you can follow each morning to
cleanse the system and boost that weightloss. The ingredients are included to
supress the appetite and kick start the digestive system that may have become a
little sluggish over the last few weeks.
Juice:
2 carrots
1cm cube of fresh ginger
½ teaspoon of cinnamon (optional)
½ a lemon
1/4 of a medium sized pineapple
1 teaspoon of organic burst wheatgrass
2 teaspoons of organic bust spirulina
300 ml of still filtered water
The fat metabolising trick:
After juicing, aim to drink within 15 minutes whilst the digestive properties of the juice are still active.
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